Are you looking for a way to support your team on an ongoing basis, without the hassle of getting everyone in the same place at the same time?
Perhaps you want to give them the freedom to choose the health and wellbeing support that best suits them, instead of prescribing what you think they need.
Maybe you don't want to have a cookie cutter approach that only reaches those employees who are most engaged.
Some employees are never going to attend your wellbeing workshop live because they just can't see themselves sparing an hour in the middle of the day. They do want to learn. They do want to look after themselves. But they want to do it on their own time.
The Sunrise Well Academy is a dynamic and cost effective way to bring whole mindbody wellbeing to you and your team.
We harness the benefits of the new hybrid working model and bring wellness to you, wherever you are.
The Sunrise Well Academy gives easy access to their most popular on-demand courses, workshops, resources, tools, and classes for small business and organisations to support their teams, wherever they are located.
For every wellness dollar spent, evidence shows a return benefit of $3 to the employer.
It's a no brainer that investing in the health and wellbeing of your people is an essential part of your business strategy.
Workplace wellness programs:
--> Reduce illness-related absenteeism
--> Reduce presenteeism
--> Promote healthy behavior
--> Increase positivity
--> Improve employees’ health knowledge and skills.
Sunrise Well provides strategic wellbeing consultation, programs, and coaching to individuals and business large and small.
We have worked with small teams, providing 1-1 coaching and classes, as well as multinational corporations with teams across Australia and Oceania. We're proud to say we've worked with the likes of Australian Ethical Investment, Cochlear, Adelaide University, ANZ, and more.
Now, the Sunrise Well Academy gives easy access to their most popular on-demand courses, workshops, resources, tools, and classes for small business and organisations to continue supporting their teams.
Simple.
Access a one-off audio, course or class for as little as $9 AUD, or sign up to the Wellbeing Academy for full access to all Sunrise Well courses, classes, audios, and more.
We run live workshops every month, and also have a library of recordings you can stream with your team to improve education, start conversations, and improve wellbeing at work!
Individual prices listed below. For a tailored package that suits the needs of your team, please get in touch.
We're excited to bring better health and wellness to you!
Learn and practice at your own pace.
Progress through the content on your own, or share goals with your team or others in the Academy community.
Access on-demand wellness videos, resources, webinars, as well as live workshops and classes.
Teams can access reporting on their progress to ensure their improvements are measurable.
“We had an amazing session with Ruth from Sunrise Well! She worked with two of our Scrum Master teams from the University of Adelaide. She walked us through the skills involved in mindfulness and emotion intelligence. She provided a warm and open environment where people felt comfortable sharing and asking questions. It was a great bonding experience for us all. There were many important take aways that participants were keen to share back with their teams".
"Thank you Ruth Kent for an amazing hour of Make Self-Care your Superpower during your Wellness Webinar this morning. It was packed with tips and tricks to help manage ourselves and develop a tangible selfcare plan, especially in preparation for a particularly busy period of time coming up! Knowing and understanding our stress signals and coping strategies was invaluable, and will help us continue to show up as the person we want to be for those around us."
Access hundreds of hours of amazing, in-depth courses, classes, audios, live and on-demand webinars, and so much more!
From any device, any time at your convenience. Resume exactly where you left off. No limits on the number of times you can view video lessons.
Join our community and connect with students from around the world who are just like you. Learn and share with the every growing community.