Virtual Wellbeing Academy
Monthly access to all Sunrise Well education with weekly live classes included
"Ruth's coaching helped me to establish a successful routine and in turn achieve my goals. Thanks to Ruth, I am happier and healthier than I've ever been. I felt really inspired and rejuvenated after it and already feel a difference".
Naveen - Westpac Bank
"Ruth’s background in meditation means she has a unique skill-set to support holistic growth and deep change. Through the coaching I have developed a toolkit to apply to difficult situations in the workplace and have taken steps forward in my self-confidence and self-compassion. I would highly recommend Ruth as a coach for both professional and personal growth.”
(name withheld for privacy reasons)